Becca_112web.jpg
Becca_112web.jpg

About


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About


I’M BECCA AND I’M A CERTIFIED FITNESS TRAINER SPECIALIZING IN THE UNIQUE NEEDS OF WOMEN IN THEIR 40s AND BEYOND.

I HELP WOMEN FLOURISH IN THEIR FITNESS BECAUSE I BELIEVE WE’RE MEANT TO FEEL AMAZING IN OUR BODIES.

I ALSO UNDERSTAND HOW LIFE CAN BEAT US UP, SO I MAKE SURE MY WORKOUT PROGRAMS DON’T.

 

BECCA DALRYMPLE, CERTIFIED FITNESS TRAINER AND OWNER OF 1123 FITNESS

 
 

Hi! I'm Becca!

I’m the owner of 1123 Fitness and I’m so happy you’re reading this. Welcome!

I've been a certified personal trainer for over five years. Before I was a trainer, I was a gymnastics coach for over 20 years.

In 2014, I moved to L.A. from Minnesota to pursue fitness and entrepreneurship full time. It was the best decision.

My programs take into account the unique obstacles that we encounter as we get older and provide a solution for women who want to turn around their fitness.

 I also teach small group classes and online fitness courses.

I put butter in my coffee, I love kettlebells, blogging, and podcasting, and I have a bengal cat named Sheba.