Author, philosopher, entrepreneur, fitness coach, business coach and martial artist Pat Flynn joins Becca for a lively and in-depth conversation. We cover everything from kettlebells to spirituality, and the concept of generalism, which is the the topic of his new book, "How to be Better at (Almost) Everything." Like the book, this episode will leave you with practical strategies for improving your life. Pat’s unique approach is brilliant and forward thinking, yet refreshingly down to earth.