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Ready to feel
GREAT in your body?

A VOICE OF REASON IN THE FITNESS WORLD

Get better at getting older with a workout program that honors your body and lifts your mood.

Hi! I'm Becca and I'd love to help you find joy and consistency in moving your body with LIVE and ON DEMAND online fitness classes for a wide range of ability levels.

Plans & Pricing
Becca Daniel Branding July 30 2021 Jenny L Miller Artistry-14.jpg

MOVE     SLEEP     REPEAT

NICE TO MEET YOU, AND WELCOME TO YOUR WORKOUT!

When gyms closed in March 2020 I moved all my fitness classes online. I thought it was temporary.

But I soon realized how much my clients and I loved the convenience of online workouts, and we never looked back.

Join me for weekday live online classes, or anytime + anywhere with 1123 On Demand!

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YOU WANT IT?

WE GOT IT

Kettlebell Classes for full body strength.

Bodyweight Classes for a zero equipment challenge.

Super Gentle Classes for calming stretch and recovery.

LIVE CLASSES