Ready to feel
GREAT in your body?
A VOICE OF REASON IN THE FITNESS WORLD
Get better at getting older with a workout program that honors your body and lifts your mood.
Hi! I'm Becca and I'd love to help you find joy and consistency in moving your body with LIVE and ON DEMAND online fitness classes for a wide range of ability levels.
MOVE SLEEP REPEAT
NICE TO MEET YOU, AND WELCOME TO YOUR WORKOUT!
When gyms closed in March 2020 I moved all my fitness classes online. I thought it was temporary.
But I soon realized how much my clients and I loved the convenience of online workouts, and we never looked back.
Join me for weekday live online classes, or anytime + anywhere with 1123 On Demand!