Ready to feel
GREAT in your body?

A VOICE OF REASON IN THE FITNESS WORLD

Get better at getting older with a workout program that honors your body and lifts your mood.

Hi! I'm Becca and I'd love to help you find joy and consistency in moving your body with LIVE and ON DEMAND online fitness classes for a wide range of ability levels.

START FREE TRIAL

Becca Daniel Branding July 30 2021 Jenny L Miller Artistry-14.jpg

MOVE SLEEP REPEAT

NICE TO MEET YOU, AND WELCOME TO YOUR WORKOUT!

When gyms closed in March 2020 I moved all my fitness classes online. I thought it was temporary.

But I soon realized how much my clients and I loved the convenience of online workouts, and we never looked back.

Join me for weekday live online classes, or anytime + anywhere with 1123 On Demand!

SEE OUR CLASSES

Becca Daniel Branding July 30 2021 Jenny L Miller Artistry-41.jpg

YOU WANT IT?

WE GOT IT

Kettlebell Classes for full body strength.

Bodyweight Classes for a zero equipment challenge.

Super Gentle Classes for calming stretch and recovery.

VIEW CLASSES

KETTLEBELL CLASSES

An awesome workout with one kettlebell

Becca Daniel Branding July 30 2021 Jenny L Miller Artistry-30.jpg

BODYWEIGHT CLASSES

Strengthen and condition your entire body without any equipment

Becca Daniel Branding July 30 2021 Jenny L Miller Artistry-13.jpg

SUPER GENTLE RECOVERY

Improve flexibility and range of motion with a feel-good low intensity workout

Becca Daniel Branding July 30 2021 Jenny L Miller Artistry-52_edited.jpg